The Mountain Medicine Trails (MMT) are 5 day trekking journeys, co-designed with top Mountain leaders from our network. These adventures are deep immersions in the high places of the European Wilderness, that at the same time support the trail-family to go deeper, and work with personal questions that they bring with them to the mountain. Our trails are a playful blend of rugged outdoor adventure, community learning, back-to-basic living and nature-based counseling practice.

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About

PROGRAMS

These learning journeys are seasonal trekking adventures, designed for those who would love to explore the great outdoors with a community of likeminded people, go ‘offline’ and ‘remote’ under the guidance of an experienced mountain leader, while getting clarity on some of your personal questions and challenges. The Trails are experiences that open up for both play and personal development, back-to-basic living in some of the most remote and unexplored wilderness regions of Europe. During our time together, we journey through the four phases of the MM Practice, and follow specialist sessons on learning, living and thriving in a Mountain ecosystem.

What is included In Each Trail:

  • Introduction: 2 Online Group Sessions, before & after.

  • Intention: MM Preparation Challenge

  • Immersion: 5-Day Outdoor Program + On Topic Sessions

  • Integration: Take Home Assignments & Integration Work 
    +

  • Mentoring: Optional Follow up with one of our coaches for future development, additional training & 1-on-1 coaching.

What to expect during our Trails

  • Body: Locally sourced, wild, organic diet, daily breath & bodywork practices, long-distance trekking

  • Heart: Group sharing sessions, community living, 1-on-1 personal leadership coaching & mentoring practices

  • Mind: Nature-based counseling practices, outdoor introspective work & mindfulness exercies

  • Spirit: Shamanic healing practices, ritual & ceremony (peruvian tradition) vision fast / solo quest

PRACTICAL

The price for each trail is € 1414,- incl. VAT. This covers the entire program including food & lodging, but excludes your transportation to and from the venue. You will be expected to bring your own outdoor gear, a detailed list is provided after your booking.

PLANNING

We organise our trails multiple times a year. In 2024 we gather on the following dates (details coming soon, please get in touch for more information & pre-registration).

PROCESS

To register for this experience, please first get in touch with us by filling out the APPLICATION FORM online. After that one of our staff members will contact you directly for to book a (free) 30 minute intake call. During this call we will also share with you how to prepare and pay for the experience. Please CONTACT US if you have any other questions!